Hand grippers........ -ARE THEY REALLY THAT EFFECTIVE IN ...
Dec 22, 2010· you can't/won't get huge forearms from hand grippers. I tried them for a while, and, personally, found them to be a waste of time. You might gain some strength from them, but not a lot, and definately not size. ... Buy captains of crunch. They are real hand grippers. Those ones you buy at stores aren't effective.